Deliciously Dr. Dudley
Inspiration and resources to encourage your family on their path toward wellness.

Latest

Jun
17
Stocking a Plant-Based Kitchen

Stocking a Plant-Based Kitchen

Ok, so you're ready to start incorporating more plant-based foods into your family's diet. That'
8 min read
Mar
14
Walk with Me!

Walk with Me!

Feel like you never have time to exercise?  Or don't know where to start?  Maybe you've
3 min read
Mar
01
Join us in the #1000 Hours Outside challenge this year!

Join us in the #1000 Hours Outside challenge this year!

My family loves being outside.   We love walking, hiking, playing soccer/golf/football/anything in the yard, watching the birds
4 min read
Feb
02
Welcome to                        Deliciously Dr. Dudley

Welcome to Deliciously Dr. Dudley

I've been a pediatrician since graduating from my residency in 2012.   That was a tough year, maybe one
4 min read